How to enlarge penis (male penis)

We'll tell you how you can enlarge your penis at home using various methods.Only the best ways to enlarge your penis.

Operation

Almost all penis enlargement methods cannot guarantee 100% results, with the exception of plastic surgery.This is why so many men resort to this correction method.However, the surgery has some serious disadvantages, such as long recovery times and high costs.

Doctors remind that a penis measuring 10 to 14 centimeters allows full reproductive function, while the other half experiences sexual pleasure.Therefore, before enlarging the male penis, you need to understand whether it is worth doing it at all.

For those who want to adjust the size of their penis by just a few centimeters, it is by no means necessary to use all methods of penis enlargement;You can choose one or more of the most effective and appropriate for your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• Micropenis.

The last factor occurs extremely rarely, but is of a serious nature, since the man loses his functionality and therefore the operation is a necessity and not a whim.This method of penis enlargement is divided into several phases.The first of these is diagnostic, which is intended for a complete examination of the body to check it for the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts through tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, then the penis is stitched up and fixed in the correct position.Then the wound should heal and the tissues grow together, indicating the end of rehabilitation.An extender is also used;It fixes the organ in the correct position - without it, a positive result cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is very important in the case of genetic pathologies or curvatures resulting from diseases.For those who want to know how to make the penis thicker, this method is also suitable.To implement it, special injections are made, the rectus muscle is transplanted from the abdominal cavity, fatty tissue is injected or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthetics when using a special implant made of artificial materials.This procedure is complex and requires difficult rehabilitation, but completely changes the appearance of the penis.

Surgery is a good method for changing the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ through surgery, you must consult a doctor.Do not forget about side effects that occur in a large number of patients and are not due to a medical error.Sometimes the tissue does not root, patients do not recover well from anesthesia, or an infection enters the wound.

Exercises

How to enlarge the penis at home?Exercises are one of the most effective methods to correct the size of the phallus.Regular compression and stretching of the tissue increases the elasticity of the erectile tissue and blood vessels.This, in turn, affects the degree of erection during arousal and, accordingly, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a series of stretching exercises aimed at elongating the penis.The development of increased blood pressure in the erectile tissue contributes to an increase in the volume of the cell structures.The subsequent stretching of the tunica albuginea leads to the formation of cavities in the penis, in whose place new erectile tissue units form over time.It is possible to lengthen the penis if the manual techniques are carried out correctly, as follows:

• warm the tissues of the phallus with a warming compress or warm water;
• Grasp the non-erect penis at the base with your index finger and thumb (OK finger grip);
• Squeeze the shaft as tightly as possible and stretch the ring from your fingers to the head of the phallus.
• Massage the organ alternately with your left and right hands for 15-20 minutes.

Important!To avoid damaging penile tissue, use the wet jelqing technique.

Beginners are recommended to apply a small amount of warming lubricant to the shaft of the phallus before practicing.This allows you to improve the glide of your fingers over the skin and reduce the likelihood of injury to the penis.

Kegel exercises

Kegel gymnastics is a series of simple exercises that train the so-called pubococcygeus muscle (PC muscle).Penile enlargement occurs due to muscle building and increased tone of the PC muscle, which holds the penis in a “standing” position during an erection.To recognize it, it is enough to try to interrupt the urge to urinate.

• Slowly tense your PC muscle and hold it in this position for 5 seconds.
• Relax tense muscles very slowly to train all muscle fibers.
• Repeat the exercise 10-15 more times;

It should be clear that muscle volume increases slowly and only with regular exercise.To really impact the size of your penis, perform Kegel exercises at least three times a day for 60 days.

The modified Taoist technique is a series of exercises that are described in detail in the bestselling book “On Male Sexuality”.With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is carried out as follows:

• With your right hand, grab the head of the phallus and begin to stretch it up and down, left and right.
• Repeat the stretch in each direction at least ten times.
• Bring the phallus to 70% erection by stroking the head.
• Hold the barrel at the base with a finger ring and gradually push the blood toward the head.
• Then do 2-3 light jelqs and repeat the exercise a few more times.

Do not squeeze the penis too hard during exercise, as this can damage blood vessels.

Before you enlarge your penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and impaired blood clotting.

Training equipment

Extenders

An extender is an orthopedic device that can lengthen the phallus and correct its shape.The medical device consists of a plastic ring, a holder and telescopic rods.Before you enlarge the penis, you need to warm up the tissues in the groin area, otherwise microtears will appear in the penis during stretching.The device must be used according to the following scheme:

• Insert the penis with the rods screwed into the plastic ring.
• Attach the holder (silicone loop, strap) to the shaft of the genital organ.
• Increase the length of the rods by 0.5 cm.
• after 15 minutes, unscrew the rods by another 1 cm;
• Wear the extender 6-8 hours a day.

How to enlarge the penis quickly?To achieve the desired effect, the device must be used daily for at least a month, gradually increasing the length of the rods to achieve maximum tissue stretch.

A vacuum hanger is a weighting device used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to noopers, the size of a penis enlarged by a hanger exceeds the original parameters by 25-30%.

With regular use, the load gradually increases by approx. 500 g every 5-7 days.

Vacuum pumps

A vacuum pump is a medical vacuum constrictor device that stimulates blood flow to the tissues of the phallus by reducing the atmospheric pressure around the organ.It consists of a cylindrical piston, a pressure gauge and a vacuum pump for pumping out air.How to enlarge your penis at home with a pump?The device is very easy to use, you need:

• Insert the non-erect penis into the plastic cylinder.
• pump the air out of the cylinder using a vacuum pump;
• Lower the pump and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not length, of the penis.

By creating a negative pressure in the bulb, the flow of large amounts of blood to the erectile tissue is stimulated.Regular use of the device guarantees an increase in the circumference of the penile shaft by 3-4 cm within a few months.

Ointments, creams, gels

Local agents have become very popular recently;With their help, you don't have to think about how to enlarge the male organ through strenuous exercises or surgical procedures.A large selection of different creams and gels allows you to choose an effective and safe product, and in most cases expensive does not mean high quality.

• normalizes blood circulation;
• increases the quality and duration of erection;
• changes the structure of the skin – it becomes more elastic and firm;
• sexual desire increases;
• Tissues are better enriched with beneficial compounds.

In this case, the rules and features of the procedure are very important.These remedies will not show results if you do not complement the procedure with a special massage, the main content of which is rubbing the ointment so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male strength.

• Buckeye;
• ginger root;
• Japanese quince;
• pectins;
• mulberry;
• Leuzea;
• fireweed;
• Amino acids and proteins.

How to enlarge the male penis quickly and correctly?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be quick and effective.

Herbal medicine

Is it possible to enlarge the penis using herbal remedies?Many medicinal herbs contain substances that affect the speed of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.The systematic use of decoctions and infusions for medical injuries has a positive effect on the rate of tissue development in the genital organ and erectile function.

How to enlarge your penis at home with herbs?The following herbs have pronounced stimulating properties:

• arrow-leaved mountain herb;
• Rhodiola rosea;
• hawthorn;
• Ginkgo biloba;
• Tribulus terrestris.

When brewing herbs, it is recommended to pour 1 tbsp.l.Raw materials 2 liters of boiling water.The herbal remedy must be infused for at least a day, then strained and consumed 1 tbsp.l.20 minutes before meals.The minimum duration of herbal medicine is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Anyone who has been interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different principles of operation, but perform one task - changing size.
• A vacuum pump works by increasing the pressure in the bottle that contains the male sexual organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can carry out the activities every day and the results will not take long to arrive.

An extender works on a different principle;The product is a product whose design allows you to stretch the penis.First, it is fixed in the groin area and fixes the organ with a special clamp, thereby increasing its size.

Initially, the device was used to correct the shape of the penis, but over time, many men noticed another positive property of the device - an increase in male "dignity".After that, active research began and after some time production began.

If you still have questions about enlarging the male penis using a vacuum pump and extender, contact a specialist at a medical institution.

If a man is interested in temporarily increasing his dignity, it is worth considering the peculiarities of using special attachments.They do not increase the “economic efficiency” significantly, but only serve as an extension cable.Simply put the product on and fix it, then apply intimate lubricant and sexual intercourse can begin.The man's sensitivity decreases, but his sexual partner feels incredible pleasure.

Results

Exercises and training equipment are the safest ways to enlarge the penis at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine training with taking phytostimulants.They promote the production of testosterone in the body, which is responsible for muscle growth and the intensity of the development of the erectile tissue in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

massage

Many people are trying to figure out how to enlarge their penis in a simple way, but there is no such method, since you definitely have to work a lot to get a positive result.

One of the tried and tested methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your partner how to quickly enlarge the penis using this method.The procedure is carried out daily.At first you should not spend more than 15 minutes on this, then this time will increase.This must be done so that the structural elements of the penis get used to the high tension.

The massage is carried out using special products to moisturize the skin, preferably not fat-based.The main essence of massage is tissue stretching.For this, you should consider a penis enlargement method.Jelqing takes a leading role in this matter;This practice is known all over the world due to its effectiveness.

It is important to clarify that those who want to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not expect an instant result.The first effect can be noticed after 3 weeks of daily manipulation and is an excellent indicator.

You should properly prepare for the procedure, wash and warm up the groin area thoroughly.To do this, use a hot bath or compress.And only after that you can proceed to the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often influenced by negative factors.Of course, the effect of a massage with force cannot pass without a trace, even if you know exactly how to enlarge the penis correctly and safely.During the procedure or after some time, side effects may occur:

• the appearance of spots on the head;
• change in head color;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, they do not require treatment and disappear on their own. And the last factor can even benefit a man, because the rib structure of the genital organ has a positive effect on the pleasure during sex.Thai massage of the genital organ is a success, but to carry it out you need to visit a special salon or learn the technique of how to enlarge the penis yourself.

The most famous massage techniques that can be used to enlarge a man's penis come from Arab countries (Jelqing).The secrets of effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used today.During exercises, the tissue of the phallus undergoes microtrauma.

A parallel can be drawn with going to the gym.For example, to build muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we put strain on our muscles, which are necessary for maintaining their tone and growing new tissue.Something similar can be observed when performing a penis massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, it is not possible to visually enlarge the penis within a few weeks using massage techniques.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after just a few weeks or months because they are not satisfied with the slow increase in the parameters of the penis.

Folk remedies

Folk remedies are in the first place in popularity.Anyone who wanted to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared according to the recipes of our ancestors.Only natural ingredients are used for their implementation, so the likelihood of complications is minimized if you follow the recommendations and dosages.The main components of traditional medicine are plants and oils - they contain a variety of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from it.

If you want to know how to actually enlarge your penis, you should first consider the following herbs:

• Thyme;
• Mugwort;
• Garlic;
• aloe juice;
• ginger root;
• rosehip and others.

Creams and ointments are made from these ingredients, which make it possible to act locally on the disease.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or Asterisk balm.Their action is aimed at increasing blood circulation, which causes the blood cells and skin of the penis to enlarge, after which the penis itself enlarges.But before that, you definitely need to think about how to enlarge your penis the old-fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's “dignity” - this is what qualified specialists and satisfied men talk about in various forums and resources.However, before using any of the above methods, you need to make sure that the problem of a small penis lies precisely in its physiological characteristics, and not in the head.